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6 Surprising Health Benefits of Walking Barefoot
Walking barefoot can offer surprising health benefits. Taking time each day to walk barefoot or step outside and put your feet in the grass can improve your physical and mental health. Walking without ...
Walking barefoot can reinforce the muscles in your feet. Milan Markovic via Getty Images When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around ...
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New Research: 20 Minutes of Barefoot Walking Daily Can Transform Your Health
Recent scientific studies confirm that walking barefoot on grass for just 20 minutes daily can significantly reduce stress ...
When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard floors? It’s not the most comfortable feeling, but doctors say there ...
As a little girl, I walked barefoot all summer long, feeling the dirt and mud beneath my feet, knowing exactly where I stood. Now, as I compile twenty years of faith columns into a book called Walking ...
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