Muscle knots, or myofascial trigger points, are small, bump-like areas of muscle that can be painful. Treatment often includes home remedies, like applying warm or cold pads. But, professional ...

To be human is to carry (or drag) a load of "emotional knots." Each signifies an emotional entanglement, an unhealthy compulsion, or a habitual reaction of anxiety, jealousy, envy, greed, frustration, ...