Achieving happiness isn't as hard as you might think. It requires a shift in attitude and mindset, as well as some changes in ...

Positive people have a unique ability to lift your spirits, inspire you to be your best self, and help you see the bright ...

A key element in raising resilient, thriving, and confident kids starts with something deeper—and it's not about just making ...

The researchers put it down to the health benefits associated with happiness. Ekman, meanwhile, found that a Duchenne smile – but not other smiles – is accompanied by activity in the left ...

Happiness is an electrifying and elusive state. Philosophers, theologians, psychologists, and even economists have long sought to define it. And since the 1990s, a whole branch of psychology ...

Quokka is known as the happiest animal in the world having a permanent smile on their face, making it a symbol of Joy.