Calcium is an essential mineral for the body, but it needs other nutrients to help maximize its absorption and benefits.

Yes, calcium's important. Yes, milk has got a lot of it — but others have more. Here are a dozen foods to stock up on to increase your calcium intake.

Calcium is an essential nutrient needed by all living creatures, including humans. Vitamin D is a prohormone that helps the body absorb calcium, which is essential for bone health. Bones and teeth ...

WSFA/NBC - Calcium in necessary for strong bones and it provides a variety of other health benefits. It allows your heart, muscles, and nerves to function properly. It's not just milk that provides a ...

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

An updated Cochrane review has found that calcium supplementation has no effect on pre-eclampsia, challenging long-held ...

New research explores how plant-based diets affect children’s health, revealing heart benefits alongside risks of nutrient ...