Four dietitians share the foods they eat every day to support healthy cholesterol levels and explain their heart-healthy ...

It combines five plant-based food groups to help lower bad cholesterol.

Simple food swaps can help you lower cholesterol without feeling like you have to give up foods you enjoy. Prioritizing whole ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Cinnamon may modestly lower cholesterol as part of a heart-healthy ...

Spices can do more than add flavor to your meals. Learn which one dietitians recommend most for lowering cholesterol.

Apples, squash, pomegranates and more—these fall staples deliver flavor and nutrients that make it easy to build ...

In particular, look for plant proteins with fiber — especially soluble fiber, says Natalie Rizzo, registered dietitian and ...

Eggs are high in cholesterol, and some studies raise concerns about them for people with high blood pressure. But research ...

Wondering if thin people can have high cholesterol? A cardiologist explains 6 possible causes beyond weight gain. | Health ...

And it's becoming increasingly recognized as one of the most informative indicators of cardiovascular risk.  Here's what you ...

Keeping your cholesterol at a healthy level is critically important for heart health—and your diet plays a huge part. Making a point of enjoying the number-one food to lower cholesterol can help you ...

New research finds that following a low-carbohydrate diet can raise cholesterol levels. Cholesterol is more likely to increase on a low-carb diet in people with certain genes. The findings could ...