Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie.

In this #shorts video, learn how to make a healthy smoothie at home. This fruit and spinach smoothie is so yummy! **If you ...

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

You blend up what seems like the perfect healthy breakfast – spinach, banana, berries, almond milk, and maybe some protein powder – feeling virtuous about getting multiple servings of fruits and ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...