Medically reviewed by Kierra Brown, RD Almonds support gut health by helping the bacteria in your intestines work ...

Plus, how to tell if it needs healing in the first place.

Here’s what probiotics really do, why they work and how to get more of them in your diet.

Medically reviewed by Erika Prouty, PharmD Which supplements actually have evidence behind them to support gut health? Fiber, ...

If you’re trying to eat healthier, you’ve probably stood in the grain aisle wondering which one you’re supposed to buy. Quinoa feels like the “wellness” option. Brown rice feels familiar and ...

Find out which fermented favorite comes out on top.

Having a healthy gut doesn't have to mean loading up on miso, sauerkraut and kimchi ...

Learn how stress affects gut health, digestion, and bloating. Discover the gut-brain axis and simple ways to reduce stress and support your gut.

A study on wild northern cardinals shows that stress can change gut microbes and affect bird health in measurable ways.

An oncologist explains the findings.

Researchers have uncovered a surprising connection between gut bacteria and the development of ALS and frontotemporal ...