You already know that olive oil is pretty much liquid gold. A staple of the heart-healthy Mediterranean diet, the go-to cooking oil is used in everything from soups to salads to stir-fries. But what ...

A nightly ritual of drinking herbal tea can help you unwind and may benefit overall health. Learn potential benefits and precautions.

You already know that olive oil is pretty much liquid gold. A staple of the heart-healthy Mediterranean diet, the go-to cooking oil is used in everything from soups to salads to stir-fries. But what ...

When it comes to the health benefits of olives, olive oil has traditionally taken centre stage. Olive oil is considered as one of the healthiest edible oils. Fitness freaks and gym goers would vouch ...

Olive oil is synonymous with the Mediterranean diet, and the health benefits of both are well documented. Olive oil reduces the risk of heart disease, cancer, diabetes and premature death. Olives also ...

You’ve used olive oil for your cooking. Now it’s time to plunge into the amazing benefits of using olive leaf extracts. Though medicine and science has made enormous developments and is constantly ...

As I write this article, I am in the fabled North African country of Morocco, where the annual olive harvest is in full swing. In many parts of the world, including Morocco, Italy, Spain, France, ...

Taking olive leaf extract can help with the lowering of blood pressure and cholesterol, according to a study recently published in Phytotherapy Research, an international medicinal plant research ...

Olive leaf extract may have potential health benefits such as helping lower cholesterol and blood pressure. Although scientists have conducted much of the research in animals, the extract is also ...