“If you’ve ever stepped on the scale and wondered, ‘Why am I gaining weight so fast?”, know that you’re not alone,” assures Sean Bourke, MD, Founder and Chief Medical Officer of JumpstartMD.

In the age of weight loss or inch loss, weight as a subject has become a matter of discussion among every set of people. While there is a section that wishes to lose weight, there also exists a set of ...

Whether you deal with constant bloating or you tend to feel heavier during your period, seeing seemingly unexplainable weight gain on the scale can be frustrating. However, weight fluctuation is a ...

People often blame weight gain on overeating or too little physical activity, but those are not the only factors contributing ...

Gaining weight while eating less ranks among the most confusing and frustrating experiences anyone can face. You cut back on portions, skip the snacks and feel like you’re doing everything right, yet ...

Estrogen levels dip during perimenopause and menopause, causing unwanted changes like weight gain around the belly. Hormonal shifts, muscle loss, stress, decreased physical activity and poor sleep all ...

Now, a new study from the University of Cambridge has found that improving diet and increasing physical activity together is ...

Diet isn't always the main reason for those extra pounds. Feb. 4, 2014— -- intro:The frustration of seeing extra pounds on the scale—or of a too-tight waistband that you know used to fit—is ...

Weight gain often appears straightforward — consuming more calories than the body burns leads to extra pounds. However, ...

Medically reviewed by Isabel Casimiro, MD, PhD Inflammation causes insulin resistance, which may lead to weight gain.Regular exercise and a high-fiber diet help decrease inflammation and manage your ...

The analysis showed that daily calories burned remained relatively stable across different activity levels. Based on the ...