Medically reviewed by Jamie Johnson, RDN Key Takeaways Though prunes are better known for relieving constipation and ...

Prunes (aka dried plums) are more than just a remedy for constipation. These nutrient-rich fruits offer a host of health benefits like improving digestion, supporting bone health and promoting heart ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." My editor loves a good challenge. Each week, she tasks me with eating a specific food every day for a ...

Gastroenterologists say this simple dietary change can help relieve constipation naturally, thanks to its fiber and gut-friendly compounds.