Amaranth is a nutrient-rich seed used like a grain, ideal for gluten-free diets due to its high fiber, protein, and mineral content. Buy amaranth as whole seeds or flour, checking for spoilage by ...

Amaranth is rich in antioxidants and minerals that can promote bone and brain health, making it a great alternative to quinoa. Plus, 7 amaranth recipes to try. By now, quinoa is pretty much a staple ...

In the grocery store, amaranth is sold as whole seeds or flour. Whole seeds tend to have a longer shelf-life, so keep that in mind when shopping. Be sure to check the expiration date, as well as the ...

Amaranth is a gluten-free plant that’s packed with nutrients. With origins dating back to ancient times (the Aztecs were ...

This summer, I decided to start a small vegetable and flower garden in my backyard. I planted tomatoes, peppers, herbs and fennel, most of which, despite a summer of almost no rain, grew into healthy ...

A godsend for those who can’t tolerate gluten, amaranth is packed with protein and contains the amino acid lysine, making it a complete protein. It’s also loaded with calcium and Vitamin C. How to use ...

Are you familiar with freekeh? How about Kamut? And amaranth or emmer? Known as ancient grains, and found in the rice and grain aisle at grocery stores, these old grains are new again. With roots that ...

Consider it the cure for quinoa burnout. Amaranth is super-unique in that it has two parts that taste good: leaves and seeds. When people say “amaranth,” they tend to mean seeds, i.e. little pinpricks ...

Like many of its super-grain brothers and sisters, amaranth has been cultivated for thousands of years. In fact, it was a major food crop for the Aztecs, according to The Whole Grain Council. Also ...