Amaranth is a gluten-free plant that’s packed with nutrients. With origins dating back to ancient times (the Aztecs were ...

African amaranth is a versatile, nutritious green that is slowly becoming a staple in kitchens around the world ...

Medically reviewed by Suzanne Fisher, RD Amaranth (also known as Amaranthus blitum or Amaranthus cruentus) is full of ...

Amaranth, also known as terere or mchicha, is a popular delicacy across Kenya. Its status as a staple among indigenous vegetables is well-established. Amaranth can be used as a leafy vegetable or as a ...

You can start harvesting leaves as soon as they are large enough to use, about three to seven weeks after sowing Amaranth, also known as terere or mchicha, is a popular delicacy across Kenya. Its ...