Sure, you could change the entire way you walk. But the way you secure your shoes directly impacts pressure distribution, foot stability, and the risk of injury. James T. Rodgers, a UESCA-certified ...

TikToker @veronicatastic is schooling us on something we probably all learned in kindergarten – tying our sneakers – but her method is so much faster! After you figure this out (don't worry, it may ...

You probably learned to tie your shoes as a kid and haven’t given the method of tying a second thought since then. But if your shoes are always coming untied, maybe we should revisit that shoe-tying ...

We all know the situation — you try to get your child to tie their shoes on their own to no avail. Even though there are plenty of shoe shortcuts available that bypass the need to tie shoes, it's ...

In the days leading up to winter break, first-grade teacher Christine Jarboe and the rest of the first-grade team at Stratford Landing Elementary School noticed that they were asked to tie more shoes ...

Forget gels, pacing strategies, or carb-loading – the quickest way to sabotage your run is lacing up wrong. A loose heel, too-tight midfoot, or sloppy knot can wreck your stride just as fast as poor ...

Hanby Elementary School students are learning the loop, swoop and pull method as part of the school's Shoe Tying Challenge. Alisa Franklin, physical education teacher at the Westerville City Schools ...