Tofu is a famous culinary chameleon that we can transform into plant-based versions of everything from scrambled eggs to ricotta cheese. Its neutral flavor and high protein content makes the ...

There is no shortage of content on social media sharing tips on how to increase your protein intake. A quick scroll through ...

For a long time, when recipes suggested pressing the liquid out of tofu by sandwiching it between a lined plate and another weighed down with cans, I dutifully started stacking. But did I need to? Was ...

If you, like so many of us, associate tofu with something limp, bland, and tasteless, it's time to give this essential vegan ingredient another chance—there's no reason why tofu can't be absolutely ...

Did you know that the low FODMAP diet is not soy-free? That is true, but there are both low FODMAP and high FODMAP soy products. How can you tell what is what? This article discusses soy products in ...

Well I have some firm tofu here and I have no idea how to cook it. Do I cook it in a wok? Boil it? George Forman grill it? If I cook it in a wok I should probably marinate it in a sauce. What are some ...

Have you ever been pleasantly surprised by the taste of tofu at a restaurant? If you're like me, you've tried to replicate it at home, but it never quite tastes the same. Well, it turns out ...