From gentle staples to nutrient-rich options, these foods can calm digestion, restore balance, and support an active, healthy lifestyle.

Drinking ginger ale is a common remedy for an upset stomach, but experts say there are more effective methods. (Getty Images) Most people have certain go-to remedies that they reach for when they have ...

Ignored by many as just a touch of indigestion, persistent bloating, fullness after a light meal, and mild nausea could hint ...

You’re sitting in a quiet room, maybe in a meeting, church, or just chilling with friends, then suddenly… ggrrrrhhhh. That loud stomach noise just comes out of nowhere. And now everyone is looking at ...

Tomatoes are a popular and versatile fruit (yes, fruit!) packed with nutrients like vitamin C and antioxidants. However, for some people, tomatoes and tomato-related products like tomato soup and ...

Most people have certain go-to remedies that they reach for when they have an upset stomach. For some, that means drinking soda — either bubbly or flat — such as ginger ale or Coke. But does sipping ...