Each of these nutritious smoothie recipes cut back on saturated fat and sodium to align with a heart-healthy eating pattern.

That refreshing ice-cold smoothie or salad straight from the fridge might be your go-to healthy meal, but what if it’s actually working against your digestive goals? While we’ve all been taught to ...

Do you really need a new recipe for a strawberry-banana smoothie? Maybe not if you’re okay with the icy, bland, vaguely fruit-flavored drink currently coming out of your blender. But if you’re in the ...

Tropical Smoothie Cafe is offering up some free fun in the sun for National Flip Flop Day. On Friday, June 14, customers who wear flip flops into a shop can snag a free 16 oz Sunshine Smoothie. The ...