Add Yahoo as a preferred source to see more of our stories on Google. Taking a deep breath can do so much more than calm anxiety and lower your heart rate. A recent study found that a type of breath ...

Strength training isn’t just for biceps. It may also provide support for the muscles that help us breathe to reduce blood pressure. A daily dose for six weeks of high-resistance inspiratory muscle ...

Add Yahoo as a preferred source to see more of our stories on Google. Blood pressure medications are life-saving drugs. For women on prescriptions, they keep systolic (top) and diastolic (bottom) ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact customerservice@slackinc.com. Two years after COVID-19 hospitalization, patients still ...

In a study published in the Journal of Applied Physiology, a team of researchers compile data from several trials where participants used a resistance breath training machine. Over the span of six ...

If you are alive, you are almost certainly breathing. Breathing is an automatic process — something the body generally manages to do all by itself, as intuitive as your heart beating. Very few times ...

High blood pressure creeps up as you age. It affects over 65% of adults older than 50 in the U.S. and is one of the biggest risk factors for heart attacks and strokes. The usual advice is to walk more ...

Inspiratory muscle training (IMT) has emerged as a valuable tool for enhancing exercise performance by targeting the muscles involved in breathing. By increasing respiratory strength and endurance, ...

Dear Doctor: A good friend of mine is into this new thing called resistive breath training. She says it helps runners build endurance, and she even bought a breathing gadget to practice it. Does it ...