TOKYO (Reuters Life!) - Imagine Indian yoga, Japanese zen, Chinese tai chi and qigong, wrapped into a 20-minute warm-up to be completed before you've even had your first cup of coffee of the day. It ...

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If you're tired of gym yoga sessions, dangerously candle-lit home yoga or YouTube-inspired practices, here is a new option for you: Temple Yoga in the very heart of Tokyo. My martial arts series has ...

In most respects it was a typical weekday afternoon at the Japanese Parliament’s office building in central Tokyo. Men and women in dark suits scurried about holding folders of important-looking ...

Get off the beaten track to experience Japan’s health-focused traditions, nourishing natural resources, and some of the finest ingredients in the country. Hokkaido is known for its expansive natural ...

When the Tassajara Zen Mountain Center opens its doors in April for its annual guest season, it will mark 50 years since Shunryu Suzuki-roshi established the San Francisco Zen Center. Five years later ...