Jennifer Aniston might be best known for her Hollywood hair and iconic roles, but her real secret weapon? A core so strong, her trainer calls it “bulletproof.” Quite the compliment, especially ...

Jennifer Aniston, 56, uses functional fitness workouts for longevity, her trainer said. Her workout staples include strength training, short bursts of cardio, and stability work. The sessions can be ...

Ever wondered how Jennifer Aniston keeps her incredible physique and vibrant energy year after year? The Friends star is ...

Bazaar's October cover star reveals the compact workout tool she uses in-between set takes and while on holiday: "I never leave the house without it." ...

Your blueprint for long-term health lies in strategically balancing Cardio, Strength, and Mobility. Commit to touching each ...

Jennifer Aniston's promotions for Pvolve's "Strong for Fall" challenge continue, with a behind-the-scenes compilation of her tackling the workouts. The "Friends" star flaunted her toned physique ...

Jennifer Aniston is "much gentler" on her body nowadays. The 56-year-old actress feels she now understands her body better than ever, and Jennifer has become "smarter" with her workout routines. The ...

Sit back by bending your knees and sending your glutes back as if reaching for a chair. Push through your heels to stand, ...

Jennifer Aniston is a dedicated strength trainer. But it wasn’t until she entered her 50s, when a friend introduced her to Pvolve – a fitness method designed to build strength and mobility – that she ...