Add Yahoo as a preferred source to see more of our stories on Google. During this time, it's important to take steps to keep excess kapha at bay so as not to experience an imbalance. Just as the ice ...

Every festival has its own charm, the easiest way to enjoy and maintain wellbeing during festivals is to follow the seasonal regimen. The festival of Diwali falls in the transitional period where we ...

I KNEW I WAS a combination of pitta/kapha, two of the three doshas — body and energy types — in the Ayurvedic system of nutrition and wellness. I think I took an online test. But I never knew what the ...