NDTV Food

What Happens If You Drink Karela Juice Daily?

A long‑standing reason karela finds its way into morning routines is its potential to support glucose control. Bitter gourd ...

Health benefits of karela leaves: A nutrient-dense food for blood sugar, liver, and immunity

Karela leaves, a nutritional powerhouse, offer significant health benefits beyond the bitter melon fruit. Rich in vitamins and antioxidants, they effectively help manage blood sugar, aid digestion, ...

Karela Or Bitter Gourd

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Hindustan Times

Is karela juice worth the hype? A look at its benefits for diabetes, skin health and weight loss

As per an article in Healthline, while more research is needed to confirm the blood sugar-decreasing quality of karela, one 2017 study did show benefits for those suffering from type 2 diabetes. It is ...
Yahoo

5 Healthy and Healing Bitter Melon Recipes to Try

Lower your blood sugar naturally, soothe digestive disorders, and prevent infections — even cancer. With these capabilities, it’s no wonder bitter melon is considered a superfood. But chances are, you ...
Hosted on MSN

Karela: The bitter superfood that can sweetly transform your health!

Acharya Balkrishna, advocate of Ayurveda and natural remedies for health, recently posted on social media a striking observation regarding karela (bitter gourd). Balkrishna said, “Karela pithri ke ...

Bitter Melon

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