In Ikaria, Greece, it's common for people to remain active well into their 90s. Residents follow the Mediterranean Diet and spend lots of time with friends and family. Ikaria, located in the Aegean ...
"Blue zone" tips from the world's healthiest people. Produced by Julie Walker; edited by Julie Walker, Todd Jackson. Videographers: Adam Sanders, Matt Mitchell, Randy Page, Tana Page, Carly Ludlow.
As I prepare for our cultural immersion trip to Ikaria, Greece, I am overjoyed at the opportunity to learn from another culture. Knowing that Ikaria is labeled as a Blue Zone, I’m excited to embrace ...
You’ve probably heard of the so-called “blue zones” — five areas in the world that longevity expert Dan Buettner identified ...
A man with terminal cancer was told he only had a few months to live. He returned to his homeland of Ikaria, Greece — a Blue Zone — and lived for 3 more decades. Stamatis Moraitis was diagnosed with ...
Diane Kochilas, author of 'The Ikaria Way: 100 Delicious Plant-Based Recipes Inspired by My Homeland, the Greek Island of Longevity.' Jeremy Siegel: This is GBH is Morning Edition. There are a few ...
(CNN)Going on vacation could help you uncover the secret to a long and healthy life -- if you pick the right destination. It's no secret that certain populations around the world live longer and ...
Besides its idyllic landscapes and all year round good weather, the small Greek island of Ikaria is also home to some of the world's longest living people. One of the key areas that has given the ...
Being wealthy in Greece is as much about the enticing Mediterranean landscapes and culture as it is about competitive living costs. If you want to move, Greece offers golden and digital nomad visas.
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