There are many types of magnesium, each with its benefits. Here, experts explain the most common types and what to use each for.

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Next, the brain benefits from Magnesium L-threonate, because it shows potential as a cognitive support supplement. However, before starting any new supplement, it is crucial to consult your doctor.

When it comes to vitamin supplements, most tend to fall into one of two categories: Vitamins we feel like we should be taking ...

Magnesium supplements are having a moment. Videos uploaded with #magnesium was viewed 1.3 billion times on TikTok last year.

Magnesium Glycinate vs Citrate: Which Is Your Best Fit? Differences, Benefits & Top Supplements Story by ALEXANDRA PRESTON • 8mo ...

Discover the many magnesium oxide benefits, including its usage and effectiveness as a mineral to support overall health and well-being.

The health benefits of magnesium have been gaining popularity on social media platforms like TikTok. Research on the effects of magnesium, particularly in supplement form, is limited.

What are the possible benefits of taking calcium-magnesium-zinc supplements? Read on to learn more about these supplements and how they may improve health.