Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Medically reviewed by Allison Herries, RDN Choose lower‑glycemic fruits, and keep total fruit portions close to one serving ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

This Make Ahead Apple Pie Oatmeal Smoothie tastes just like apple pie for an easy, grab-and-go breakfast that you can prep ...

What’s better than starting your day this summer with a delicious and refreshing smoothie? From creamy berry smoothies to chocolatey blends, each of these recipes has received four- and five-star ...

In recent years, the importance of gut health has gained significant attention as research continues to unveil the profound impact our gut microbiome has on overall wellness. The gut is not merely a ...

Ah, summertime: the perfect time for smoothies. Fresh fruits and veggies are in season and widely available, hot weather makes us crave cold drinks, and hydration becomes more important than ever.

Your own protein-fiber boost smoothie recipes at home: coffee, green, or strawberry banana. Each may have milk, chia seeds, Greek yogurt or cottage cheese, avocado, fruits, and spinach or kale. Share ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...