Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful.

Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is both delicious and nutritious. It may help manage your weight, protect your heart, and prevent diabetes.

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue zones. David lives in Brooklyn where he's spent more than a decade covering ...

Organic Soup Kitchen announces a highly curated line of recipes aligned with the world’s best diet for healthy aging and longevity. The 24 different specialty SoupMeals are formulated with a ...

I've followed the Mediterranean diet for over 2 years, and I buy a lot of staples at the store. I regularly stock up on olive oil, Greek yogurt, whole grains, and peanut butter. Other essentials in ...

Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet may help manage your weight, protect your heart, and prevent diabetes. The Mediterranean diet generally ...

Taziki's Mediterranean Café is introducing a new limited-time menu item — Turkish Meatballs — now available at all locations.

I've followed the Mediterranean diet for over 20 years while living in Crete, Greece. I eat some things in moderation, but I don't cut out certain food groups and snacks. Olive oil and lemons are ...

Vegan and vegetarian diets deliver nutrient adequacy on par with Mediterranean diets, while lowering carbon footprints and ...