Suzy Karadsheh is the founder and CEO of the Mediterranean Dish, an online resource for wholesome and approachable Mediterranean recipes. Karadsheh was born and raised in Port Said, Egypt, where she ...
From orzo salad and chickpea stew to baklava, these Mediterranean recipes cover easy dinners, shareable appetizers and fresh ...
You know that feeling when you crave something satisfying but don’t want to feel weighed down afterward? Mediterranean ...
Thinking of what to cook tonight? These delicious, healthy dinners might be exactly what your brain is craving. Loaded with ingredients like fish, olive oil, pumpkin seeds and leafy greens, these ...
Mediterranean food is popular for many reasons. We love the bold flavors, the textures ranging from creamy yogurt to crisp falafel and the focus on whole grains, fresh herbs and colorful vegetables ...
Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn’s bounty. It’s a holiday feast that typically features the same traditional foods every year. But if ...
As one of the healthiest eating patterns in the world, the Mediterranean diet can take on many shapes and forms. From refreshing salads to hearty sandwiches, these quick and easy lunches come together ...
Though you may not be able to book an impromptu flight to Greece or Spain on the reg (boo!)—you can certainly (and should) channel their eating habits, even at breakfast. The Mediterranean diet—which ...
Don’t call it a comeback (because, really, did it ever really go anywhere?), but the Mediterranean diet is trending in a serious way. (Well keto, we had fun, but I’m just looking for something a bit ...