What is the importance of Calcium and Vitamin D for Menopause? Calcium and Vitamin D play a crucial role in supporting bone health and overall well-being during menopause. Emerging research suggests ...

When women reach a certain age and begin to prepare for or manage menopause, it can be difficult for them to figure out precisely what supplements or vitamins they should be taking, especially if they ...

THE booming menopause market is full of products which promise to soothe symptoms. But many come at a premium price and ...

To help, we spoke with health experts to break down how menopause affects bone health and what nutrients, habits and ...

Experts explain how menopause impacts textured hair, the regrowth treatments that actually work, and what to know before you ...

1. Vitamin D Dr. Adrienne emphasizes the importance of Vitamin D in supporting healthy hormone levels, particularly estrogen. In her TikTok video, she states, "Vitamin D supports healthy hormones, ...

Some evidence suggests that vitamin D deficiency may contribute to depression symptoms during menopause. People experiencing menopause may be at a higher risk of both vitamin D deficiency and ...

When a woman’s menstrual cycle ends and her key hormones become unbalanced, it can lead to the development of a variety of different symptoms. This can include everything from hot flashes and night ...

During menopause, a woman's body undergoes significant hormonal and metabolic changes that affect bone density, heart health, ...

CHICAGO, Oct. 6, 2025 /PRNewswire/ -- In honor of Menopause Awareness Month, Black Girl Vitamins (BGV), the leading vitamin and supplements brand for Black women, has joined forces with Jayla Health, ...

Perimenopause and hormonal changes can affect mood. Learn about symptoms, causes, treatments, and lifestyle changes to manage irritability and improve well-being.

The journey through perimenopause and menopause marks a significant phase in a woman’s life, characterized by profound physiological transformations that impact overall health and well-being. Among ...