Passion Week polishes the mirror of Christian scripture and tradition so that we can see our own passions in it, become mindful of them, and then act compassionately on what we find. Passion Week ...

Ralph Waldo Emerson said, “We are always getting ready to live but never living.” This sentiment is more true today than it was in Emerson’s time. Today we have so many demands on our resources and ...

Remember that spark you had with your partner when you first met? Butterflies in your stomach. Constantly checking for a text message or call from them. Daydreaming about your next date. Well, how do ...

Paying full attention to who’s speaking without any judgment, called mindful listening, can benefit your relationships. Ever heard the expression “in one ear and out the other?” Mindful listening is ...

Stress is wreaking havoc on us as individuals and as organizations. When we have unmanaged, prolonged, and severe stress, it impacts us negatively and it actually changes our brain. Meriden McGraw, MS ...

We all experience moments of self-doubt. Maybe we’re faced with a choice that leaves us confused about what we want; a conversation where we feel inauthentic and disconnected; or a mistake that makes ...