One thing about me: I never get enough sleep. Blame it on being a workaholic, my phone addiction, or staying up late to read ACOTAR, but I almost always end up in the seven hour range. While that ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Hey, remember a few months ago? This past March, perhaps, when we were young? I don’t either, but ...

From melatonin supplements to white noise machines, there are endless tips and tricks to help you get better sleep. And, in a world of all these internet life hacks, add "taping your mouth shut at ...

People have been talking up mouth-taping lately on TikTok and Instagram as a home remedy for snoring, insomnia, dry mouth, and other sleep-related issues—and the trend seems to be sticking.

Mouth breathers get a bad rap, especially when it comes to sleep. Luckily, there’s a trend that could save them (and their loved ones) from enduring another night of snoring and bad breath: mouth ...

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less.Doctors say don't do it.Some on social media say ...

Some on social media say taping your mouth shut at night is a hack for getting more and better sleep and to reduce snoring. The assertions — which are not backed by science — are taking off on places ...

Can something as simple as taping your mouth at night provide benefits for sleep apnea, snoring, and bad breath? Read on to learn why it’s not a proven treatment and could be dangerous to your health.

Having your mouth taped shut is the stuff of nightmares -- but some people are doing just that to themselves. And in an attempt to sleep better, no less. Doctors say don't do it. Some on social media ...