In a recent Judo Chop, I detailed the knee used by new UFC Interim Bantamweight Champion Renan Barao to drop Brad Pickett back at UFC 138. One of the key aspects of that knee that I discussed was the ...
Wanting to lose the post-holiday weight is one thing, but being active is where it’s at. Oscillating from sport to sport proved futile, given that my short attention span doesn’t let me stay committed ...