Relieve back pain, unlock flexibility, and recharge your body with this Flex Friday back stretch routine! In this video, ...

Britt Hertz takes on a contortionist’s impossible stretch challenge, applying her gymnast expertise to new, extreme flexibility feats. California’s National Guard lawsuit against Trump has a big ...

Shawn Johnson's arms reached over her outstretched legs until her hands finally grabbed hold of the top of her feet. Her neck craned to her left, toward the 13 visitors from Los Angeles to Chicago to ...