ROCHESTER, Minn. -- Christopher and Julie Rice sat naked in the sauna, sweating in its 180-degree heat. In the crisp air outside, they then played a few hands of cribbage and noshed on pickles and ...
The Finnish tradition of a sauna followed by a plunge into icy water or a roll in the snow is spreading around the world. What does science say about the claimed health benefits? Sometimes I wonder ...
Helsinkians and visitors take note—a beautiful new public sauna has popped up on a tiny island in the Finnish capital. Architecture firm OOPEAA designed the recently opened Lonna Sauna, a contemporary ...
Pitch black and it’s about 1c, yet I’m strangely calm and relaxed lying down in the middle of a forest. Earlier, I even hugged a tree. That’s what you do in Finnish Lakeland, where nature governs ...
Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...
“How does that feel?” asks Siiri, as the spikes of the juniper branches relieve the itch on my back and the spicy scent surrounds my body. “Peaceful,” I respond, so relaxed that one-word answers are ...
ROCHESTER, Minn. – Christopher and Julie Rice sat naked in the sauna, sweating in its 180-degree heat. In the crisp air outside, they then played a few hands of cribbage and noshed on pickles and ...
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