Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address ...
Discover simple yoga-inspired moves to release tightness and improve your posture, leaving your neck and shoulders feeling lighter.
Learn about neck pain causes, evaluation, management, and prevention strategies to maintain a healthy neck in the digital age ...
The neck becomes stiff when muscles, joints or nerves around the cervical spine lose their natural flexibility or alignment ...
Emotional stress often leads to unconscious tensing of shoulder and neck muscles. Sedentary routines, inadequate breaks, and improper workstation setups can also limit blood circulation to these areas ...
Experts say neck measurements, which are quick and easy to do, could complement existing health checks and may even flag up ...
The Nationals have placed Stephen Strasburg on the 15-day disabled list with neck tightness. Strasburg was forced to leave last night's 5-2 loss to the Reds after throwing just 16 pitches. The ...