If you’re someone who doesn’t poop regularly, you may want to make a couple of changes in your diet to promote a proper No. 2. Ensuring that you’re eating enough food in general, getting ...
Digestive health has a bigger impact on daily life than many of us realize. It influences not only physical comfort but also energy levels, mood and confidence. After all, when something feels “off” ...
The time you spend on the pot can offer health clues, says an expert doctor on what's normal, what's not, and why it matters.
Pooping: Everyone does it, but most of us don't like to talk about it. However, we should be giving our bathroom habits more attention. After all, our bowel movements can tell us a good deal about our ...