The University of Queensland’s Health Check maintains that there’s a correct way to blow one's nose, and if done well, it can prevent mucus building up to create a runny nose. | Adobe.com Bet you didn ...

You can start teaching your child how to blow their nose around age 2. Help your child learn with fun nose blowing games like cotton ball races and underwater bubbles. Don't forget to teach them how ...

Blowing your nose does seem simple, but sometimes it’s not. (After all, bright red, raw nostrils during the winter months is no fun!) But by breaking down tissue training into steps — and teaching ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Every time I get the sniffles ...

Anybody else feel like they're blowing their nose almost constantly? Pollen, dust and other allergens are all potential ...

Mastering proper nose-blowing technique is nothing to sneeze at. Board-certified allergist Zachary Rubin recently took to TikTok to warn his 1.4 million followers about the potentially dangerous — and ...

I have been fighting an inflamed sinus for weeks now, and it feels like an endless cycle of discomfort. Breathing through my nose has become almost impossible, making every breath feel shallow and ...

CHICAGO — Bet you didn't know there's a right way and a wrong way to blow your nose. Do the latter and you could make your cold symptoms even worse. You could even cause some damage. A couple of ...

(CNN) — Every time I get the sniffles, I long for the days when I can breathe freely again. Like most people, grabbing a tissue and blowing my nose is the usual go-to move, and with good reason. (CNN) ...