You already know that olive oil is pretty much liquid gold. A staple of the heart-healthy Mediterranean diet, the go-to cooking oil is used in everything from soups to salads to stir-fries. But what ...

As I write this article, I am in the fabled North African country of Morocco, where the annual olive harvest is in full swing. In many parts of the world, including Morocco, Italy, Spain, France, ...

The olive leaf is a staple of the Mediterranean diet, which scientists study for its potential to prevent chronic diseases. Research points to lower rates of illnesses and cancer-related deaths among ...

Olive oil is synonymous with the Mediterranean diet, and the health benefits of both are well documented. Olive oil reduces the risk of heart disease, cancer, diabetes and premature death. Olives also ...

“Detox” is a buzzword these days with juice cleanses, supplements, and protocols flooding the marketplace as the way to rid your body of toxins and other impurities. However, many detoxes are ...