DETAILS: Join Dahlia Bartz Cabe for an extended Aum chant to celebrate the turn of season and the returning light that is the winter solstice. The word Aum (or Om) is considered to be the sacred ...

Before you begin chanting, set a positive and meaningful intention for your practice. This could be a desire for inner peace, spiritual connection, or any other intention that resonates with you.

Om chanting stands as a timeless practice that transcends religious boundaries, offering a gateway to profound inner transformation and connection with the universe. Om chanting is more than a mere ...

OM, the word spoken in meditation and yoga practices, has existed for nearly 5,000 years. Can chanting this small word really provide a multitude of health benefits? You may have heard the word "OM" ...

The word 'Om' contains tremendous spiritual power. Meditating on the word ‘Om' or continuous recitation of 'Om' can bring internal happiness and peace within an individual. In scientific terminology, ...

Why is the syllable ‘Om’ considered so powerful and sacred? When the Pure Infinite Cosmic Consciousness we call God had the divine urge to manifest, it let out a ...

When our breath is fully charged with meditation, we will be able to hear this cosmic syllable ‘Om’ constantly in our hearts. However, right now if we pick up an empty glass and hold it next to the ...

The reasons for putting in the hours on the mat are bountiful: visible triceps, a steady mind, licence to spend silly money on a yoga bralette. Less appealing to many is that bit, post-savasana, when ...

Prime Minister Narendra Modi visited the Somnath Temple to join the 72-hour-long 'Aum' chanting ceremony, held from January 8 to 11 as part of the Somnath Swabhiman Parv. The event marks a significant ...