Learn how to build a strong, mobile outdoor pull-up bar with simple tools and materials. Perfect for home workouts and ...

This is a great workout if you have a Marine Corps obstacle course available. If not, an outdoor pull-up bar will suffice, or there are other options listed below. We did this one on a holiday when ...

If you always walk past the pull-up bars in the gym because they look too much like a medieval instrument of torture, then you’re missing out on a supremely effective upper body workout that will hit ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Harry Sawyers Harry Sawyers ...

In our continuing series of improvised home workout gear, today we’re going to talk about how to do pull-ups or inverted rows at home. If you’re used to doing pull-ups on a bar or using cable machines ...

Trying to decide just what kind of New Year’s fitness resolution you want to make? This post could help, but be careful: this is the kind of material that—in the hands of the wrong person—could lead ...

There are many reasons to like the changes found in recent tactical fitness. They assess some new skills when compared to the classic PT tests we have done for generations. To be a good tactical ...

A petite woman in a bright pink shirt jumped up and grasped a pull-up bar in a suburban Maryland park. She shifted her grip. Then she began to knock out pull-ups — one, two, three. Onlookers burst out ...