A good personal hygiene routine isn’t built in one day. We learn good habits from our parents, school and even personal experiences. But life is about learning so you can always boost your regimen by ...

Living a healthy, balanced life is about more than just looking good or feeling confident. It’s about creating habits that support your overall well-being, both physically and mentally. Two critical ...

Washing your body, brushing your hair, and applying deodorant are all essential to our daily routine, but it’s important to be mindful of what’s in our bathroom products — especially when we use them ...

Showering after a workout is important. After sweating, your body retains that odor. This awkward hygiene mistake is one ...

Deodorant, razors, and tampons, oh my! The tween years bring on a world of new hygiene issues, which can be overwhelming. Personal hygiene may not be the easiest topic to broach with your tween, but ...

It’s Parenting Connection Tuesday and 6 News is here for you with tips, strategies, and helpful reminders from local child development experts on how we can be better parents and guardians. Today’s ...

Women claim to have a better understanding of how to care for their hygiene than men (57% vs. 42%), according to new research. A survey of 1,000 men and 1,000 women looked at the differences in how ...

Sleep hygiene—despite how it sounds, it’s not quite as simple as taking off your makeup every night or washing your sheets regularly (although you most certainly should both those things). According ...

With age comes a number of exciting and new things — a sleuth of wisdom, experience, relationships, social interactions, and joy. But there are also some changing dynamics that can alter the personal ...