What if you want to keep training and maintain your fitness not just after retirement, but through your later years? Here's a question from a retired Army officer who is not only still getting after ...

FORT JACKSON, S.C. - Out with the old, and in with the new. Non-commissioned officers assigned to the Army Reserve's 81st Regional Support Command here are spending their after-work hours learning new ...

Commanders of Joint Base Lewis-McChord, Wash., meet at the American Lake Conference Center to discuss cultivating Holistic Health and Fitness within their units, 26 October, 2022. (Sgt. Joshua Oh/Army ...

After school lifestyle education and physical training programs can benefit obese children and adolescents by altering their body compositions and providing primary prevention of cardiovascular ...