James Wilks (center), producer of “The Game Changers,” speaks to Col. Mike Foutch (left), 88th Medical Group commander, following the film’s screening April 4 at the Wright-Patterson Medical Center.

When people hear the phrase plant based diet, the first thought often revolves around weight loss. Indeed, many switch to eating more vegetables, fruits, whole grains, and legumes in hopes of shedding ...

A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.