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Beans in particular are an excellent source of fiber, according to Dr. Burkhart. Black beans and pinto beans, for example, ...
Fiber helps with constipation because it “increases the weight and size of your stool and softens it,” according to the Mayo ...
This RD swears by these best foods to make you poop and suggests three simple lifestyle changes to avoid dreaded constipation.
Watermelon contains water, vitamins, minerals, and fiber. This fruit may affect digestion for people living with IBS or fructose malabsorption.
Gut health experts explain how coffee stimulates a bathroom run (caffeine's not the only contributor) and whether you can ...
While poop never smells great, sometimes it's worse than usual. Here, doctors share the top reasons your poop smells bad—and what to do about it.