Who should use a midwife — and why you might want to see one even if you’re not pregnant

You don’t even need to be pregnant to see a midwife, a common misconception. We also do fertility counseling, perform pap smears, conduct annual exams, provide contraception services and even ...
Marin Independent Journal

Another View: Safe steps to take when you’re pregnant and in pain

Pregnancy comes with its share of aches and pains, including headaches, back pain, and general discomfort, all of which can make daily life challenging. For millions of women, acetaminophen ...

Healthy pregnant women should get 150 minutes of exercise a week, says U.S. Department of Health

Learn how to safely meet the recommended 150 minutes of weekly exercise if you're pregnant with adapted workouts for each ...