Here’s how the plant-based proteins compare when it comes to protein, fiber, iron, and everyday cooking.

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...

You can create flavorful, high-protein meals with combinations of beef, turkey, salmon, eggs, tofu, lentils, beans, grains, ...

Lentils are tiny, mighty, and endlessly versatile. Here's how to make the most of them in every dish.

If you're looking to add extra protein into your daily routine, should reach for lentils or chickpeas? Here's how the two ...

Your soups, salads, grain bowls, and even breakfasts are about to get an extra boost of protein.

Looking at your pantry for meal inspo and aren't sure how to use lentils? We found some delicious, healthy recipes using the high-protein legume. If you’re like most of us who stocked up on groceries ...

Lentils and quinoa are both quintessential health foods. They're both rich sources of plant-based protein and gut-healthy fiber, but which is healthier? When it comes to whole grains, quinoa is going ...

Lentils are a nutritionist favorite: While they’re rich in protein, iron, folate, potassium and fiber like other beans and legumes, they’re also less likely to make you gassy. Amateur mistake #1: ...