Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

The Rosehouse is once again providing an opportunity for Acadiana seniors to get some exercise. Full aerobic classes started up again on Wednesday, and instructors say it feels great to have everyone ...

ST. LOUIS — Kangoo Jumps is a worldwide brand of mobile rebound exercise. The vision of Kangoo Jump class is to combine health, fitness and fun for all! Wednesday morning, health and wellness expert, ...

Which is the best exercise bike for seniors? Exercise bikes are a great way for anyone to get a cardio workout in the comfort and privacy of their home. Because they are low-impact devices, they are ...

Staying active is one of the most important things seniors can do to maintain their independence, boost energy, and prevent injury. As we age, we naturally lose muscle mass, flexibility, and ...

Editor's note: Kendrais blogging about being a mom trying to rebound from the coronavirus pandemic at My Rebound by FOX 17. She is married with four kids: a 1-year-old daughter, 2-year-old son, 5-year ...