Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...
NAGPUR: Salvia hispanica or Chia seeds known for weight reduction are now being prescribed as a supplement for lowering the risk of heart diseases. At a CME on ‘Evidence-Based Therapeutic Lifestyle ...
Discover the nutritional powerhouses, chia and flaxseeds, packed with fiber, healthy fats, and essential nutrients. Learn ...
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