BJJ beginners usually want to focus on one thing: submissions. After all, submissions are what most people picture when they think about BJJ or MMA. However, without a complete BJJ skillset, your ...

Dana White (left) praises Mauricio Ruffy (left) for his impressive UFC debut [Images courtesy: @ufc on Instagram and @danawhite on X] Mauricio Ruffy made his promotional debut with flying colors as he ...

Greetings, Comrades! Bloody Basics is back with this video special on the Sambo style Scissor takedown, and tips on the Inverted Heelhook it leads into, as demonstrated by competitive No Gi Grappler ...