I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how
B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...
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Scoby drinks and other probiotic, fermented foods
Shoba, our digital production editor, makes kombucha, which is an effervescent fermentation from sweetened organic black tea (made with filtered water) and a scoby culture that looks, a little ...
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I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how
The ingredient list should be simple, with tea, sugar, and the SCOBY (or live bacteria) as the main components,” she advises. Drinking kombucha in place of sugary drinks like juice and in the ...