It's crucial to work on and improve your self-esteem and self-love. This helps you reinforce your own abilities, ensuring you don't doubt your ability to reach your goals. Plus, you'll feel much ...

Q: I saw a local Facebook post about a self-esteem group called “You go girl.” Could you tell me about it? A: You are inquiring about an upcoming six-week course for girls 10-17 led by licensed ...

We all know how important it is to instill confidence in our kids. Giving them praise matters, but encouraging children to be competent is key to building their self-esteem. These activities will help ...

In TODAY.com's Expert Tip of the Day, a psychologist shares a simple strategy to counteract self-critical thoughts to help ...

JANESVILLE, Wis. -- A Mercyhealth clinic in Janesville will be hosting an eight-week teen self-esteem group aimed to improve teens' self-esteem. Teens attending this group can connect with peers ...

"Have you been feeling depressed, anxious, or overwhelmed after having a baby? You are not alone. One in four birthing people experience a perinatal mood or anxiety disorder (PMAD). This ...