Instead of sticking to your day-in, day-out routine, randomly slip in this one-off workout to break things up and leave your ...

Sergio Higuita faces a month out of action after suffering multiple fractures in a training crash on Thursday. He sustained ...

I wish she could have enjoyed it." With six weeks until the marathon, Sergio's training efforts appear to be going well after undertaking an 18-mile run recently. He has even started taking ice ...